So I decided to get my workout done early today so that I can start to celebrate New Year's a little earlier this evening with friends and family. I was invited to a New Year's Eve party at my friend's home this evening and I was volunteered to help prepare for the party.
My conundrum; I have a gorgeous dress and sparkly tights that I bought (because I thought I would have a date, lol)...but no one else at the party will be dressed up! Should I dress up or not... V-neck sweater and leggins or black dress and sparkle tights? HELP ME OUT! What should I wear? Comment below please!!!
Wednesday, December 31, 2014
Want someone to keep your butt in check and on track? Let me help!
21 Day Fix Accountability Group - Beachbody
Accountability Anyone?
Ok I am doing another Accountability Group for the 21 Day Fix program starting in January 2015.
I'm looking for 5 individuals who will be looking to lose up to 15lbs in only 21 days after the New Year. The holidays will be done, and it'll be time to focus on YOU!!
We will follow a dialed in, easy to follow meal plan! You only have to commit to working out for 30 minutes a day in the privacy of your own home and will have my support every step of the way!!
I know how hard it can be not only to get the weight off but to keep it off as well, and I will be there to support you through the same journey.
Find me on Facebook: www.facebook.com/BeachbodyTeamFnA or email me at: vwozniak@beachbodycoach.com. Basically - I'm available however you need, and I’m ready to help you get fit and toned in 2015!!
Spaces are limited, and I had a FULL group last time – so DON’T wait!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Save $50 when you purchase BOTH the 21 Day Fix program with a 30 day supply of Shakeology!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
I'm looking for 5 individuals who will be looking to lose up to 15lbs in only 21 days after the New Year. The holidays will be done, and it'll be time to focus on YOU!!
We will follow a dialed in, easy to follow meal plan! You only have to commit to working out for 30 minutes a day in the privacy of your own home and will have my support every step of the way!!
I know how hard it can be not only to get the weight off but to keep it off as well, and I will be there to support you through the same journey.
Find me on Facebook: www.facebook.com/BeachbodyTeamFnA or email me at: vwozniak@beachbodycoach.com. Basically - I'm available however you need, and I’m ready to help you get fit and toned in 2015!!
Spaces are limited, and I had a FULL group last time – so DON’T wait!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Save $50 when you purchase BOTH the 21 Day Fix program with a 30 day supply of Shakeology!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Start TODAY! Don't wait for tomorrow!
Start TODAY! Don't wait for tomorrow. Please sign up for your FREE Beachbody account RIGHT NOW. It literally takes less than 5 minutes.
https://www.teambeachbody.com/signup/-/signup/free?referringRepId=464978
https://www.teambeachbody.com/signup/-/signup/free?referringRepId=464978
Tuesday, December 30, 2014
Workout completed! 21 Day Fix Rocks!
I can't even get over how much I love the 21 Day Fix! I have kept to my diet and did my workout for the day - I also even did the 10 Minute Ab Fix!
Who wants a giveaway? Huh? Huh? HUH??????
Comment below if you'd like me to do a giveaway of something AWESOME from Beachbody!!!!
Who wants a giveaway? Huh? Huh? HUH??????
Comment below if you'd like me to do a giveaway of something AWESOME from Beachbody!!!!
Monday, December 29, 2014
Accountability Anyone - 21 Day Fix Beachbody Group
I am doing another Accountability Group for the 21 Day Fix program in January. I already have 2 motivated, committed individuals in the group! This means I only have room for 5 more people!
I'm looking for 5 individuals who will be looking to lose up to 15lbs in only 21 days after the New Year. The holidays will be done, and it'll be time to focus on YOU!!
We will follow a dialed in, easy to follow meal plan! You only have to commit to working out for 30 minutes a day in the privacy of your own home and will have my support every step of the way!!
I know how hard it can be not only to get the weight off but to keep it off as well, and I will be there to support you through the same journey.
Find me on Facebook: www.facebook.com/BeachbodyTeamFnA or email me at:vwozniak@beachbodycoach.com. Basically - I'm available however you need, and I’m ready to help you get fit and toned in 2015!!
Spaces are limited, and I had a FULL group last time – so DON’T wait! *UPDDATE* I only have room for 5 more people for this January group!!!! TWO SPOTS are already gone!!! Get your spot saved today!!!!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Save $70 when you purchase BOTH the 21 Day Fix program with a 30 day supply of Shakeology!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
I'm looking for 5 individuals who will be looking to lose up to 15lbs in only 21 days after the New Year. The holidays will be done, and it'll be time to focus on YOU!!
We will follow a dialed in, easy to follow meal plan! You only have to commit to working out for 30 minutes a day in the privacy of your own home and will have my support every step of the way!!
I know how hard it can be not only to get the weight off but to keep it off as well, and I will be there to support you through the same journey.
Find me on Facebook: www.facebook.com/BeachbodyTeamFnA or email me at:vwozniak@beachbodycoach.com. Basically - I'm available however you need, and I’m ready to help you get fit and toned in 2015!!
Spaces are limited, and I had a FULL group last time – so DON’T wait! *UPDDATE* I only have room for 5 more people for this January group!!!! TWO SPOTS are already gone!!! Get your spot saved today!!!!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Save $70 when you purchase BOTH the 21 Day Fix program with a 30 day supply of Shakeology!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Workout finished!
Got my workout done! I love being an Independent Beachbody Coach!
www.beachbodycoach.com/vwozniak
www.beachbodycoach.com/vwozniak
Time to workout
Time to workout! Anyone else get their workout in today? If so - what kind of workout did you do? Anyone out there prepping for a marathon or anything? I've always joked that there is no possible way that I would do a marathon unless there's Tiffany's jewelry waiting for me on the other side of the finish line... Now - I may purchase the Tiffany's jewelry with my own money and not allow myself to wear it until I've completed a marathon!
FREE Beachbody account anyone?
How would you like a FREE Beachbody account? This account gives YOU access to exercise tips, recipe ideas, and even access to me as your Coach! Sign up for FREE at: https://www.teambeachbody.com/signup/-/signup/free?referringRepId=464978
"Like" me on Facebook!
Hey there, party people! Can I ask a HUGE favor from you? I'm looking to grow my Facebook page so that I can start posting more on there, too!
If you would please give me a "like" on Facebook, I would be more than happy to "like" a page of yours, too!
Thanks so much for the teamwork!
Please visit: https://www.facebook.com/BeachbodyTeamFnA to "like" me!
If you would please give me a "like" on Facebook, I would be more than happy to "like" a page of yours, too!
Thanks so much for the teamwork!
Please visit: https://www.facebook.com/BeachbodyTeamFnA to "like" me!
Who wants a GIVEAWAY?
I'm thinking it would be a perfect time to do a giveaway! Time to get ready for 2015 and set you up for SUCCESS!!!!
As for the giveaway - how about I add the next 5 people to sign as a coach with me to one of my challenge / accountability groups. Not only will you be added to my coaching Facebook team (Team FnA), but you will also have the added benefit of being added to one of my challenge / accountability groups for you to get ideas on how to successfully run a challenge / accountability group!?!?
To sign up without a challenge pack (sign up fee of $39.95*), visit:
https://www.teambeachbody.com/signup/-/signup/coach?referringRepId=464978
To get MORE BANG FOR YOUR BUCK, it is best to sign up with a challenge pack. Right now, the 21 Day Fix Challenge Pack and the 3 Day Refresh With Shakeology are the January sale packs of the month. Both are on sale for only $140 each rather than $160 each. When you sign up to coach with the purchase of a challenge pack, the $39.95 sign up fee is waived!!!! So what does this mean for you??? It means you not only get your Beachbody program and one month supply of Shakeology - but you ALSO get your sign up fee waived for only $140!!!!
Just a head's up! I will be running January 2015 Challenge / Accountability groups for BOTH the 21 Day Fix program AND Insanity Max: 30. This would be an excellent way for you to not only participate in the challenge group so you get a feel for the program, but it will also allow you the added benefit of gaining additional information and tips / tricks to use in your own challenge / accountability group!
21 Day Fix Challenge Pack ($140): http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
3 Day Refresh Challenge Pack ($140): http://teambeachbody.com/shop/-/shopping/BCP3D160?referringRepId=464978
Insanity Max Challenge Pack ($180): http://teambeachbody.com/shop/-/shopping/BCPIM205?referringRepId=464978
*NOTE from my Beachbody website on signing up with the $39.95 option
As for the giveaway - how about I add the next 5 people to sign as a coach with me to one of my challenge / accountability groups. Not only will you be added to my coaching Facebook team (Team FnA), but you will also have the added benefit of being added to one of my challenge / accountability groups for you to get ideas on how to successfully run a challenge / accountability group!?!?
To sign up without a challenge pack (sign up fee of $39.95*), visit:
https://www.teambeachbody.com/signup/-/signup/coach?referringRepId=464978
To get MORE BANG FOR YOUR BUCK, it is best to sign up with a challenge pack. Right now, the 21 Day Fix Challenge Pack and the 3 Day Refresh With Shakeology are the January sale packs of the month. Both are on sale for only $140 each rather than $160 each. When you sign up to coach with the purchase of a challenge pack, the $39.95 sign up fee is waived!!!! So what does this mean for you??? It means you not only get your Beachbody program and one month supply of Shakeology - but you ALSO get your sign up fee waived for only $140!!!!
Just a head's up! I will be running January 2015 Challenge / Accountability groups for BOTH the 21 Day Fix program AND Insanity Max: 30. This would be an excellent way for you to not only participate in the challenge group so you get a feel for the program, but it will also allow you the added benefit of gaining additional information and tips / tricks to use in your own challenge / accountability group!
21 Day Fix Challenge Pack ($140): http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
3 Day Refresh Challenge Pack ($140): http://teambeachbody.com/shop/-/shopping/BCP3D160?referringRepId=464978
Insanity Max Challenge Pack ($180): http://teambeachbody.com/shop/-/shopping/BCPIM205?referringRepId=464978
*NOTE from my Beachbody website on signing up with the $39.95 option
Sign up today and you'll get the Game Plan Tools Kit (a $29.95 value!) and Business Essentials Starter Program—all for just $39.95.
This equips you with all the materials you need to start your business successfully. Some of the advantages of being a Team Beachbody Coach include no inventory requirements, minimal overhead, and the ability to set your own hours. It's your business to run and your pace to set.
For your first 30 days as a Coach, you'll have access to your Coach Online Office, a personalized Coach web site, and a long list of helpful support tools to promote and manage your business right. After 30 days, you'll be automatically billed $15.95. Should you decide Team Beachbody isn't for you, you can cancel anytime to avoid future charges.
21 Day Fix Challenge Pack is the January Special of the Month!
21 Day Fix Accountability Group - Beachbody
Accountability Anyone? DISCOUNTED FOR JANUARY!
I am doing another Accountability Group for the 21 Day Fix program in January. I already have 2 motivated, committed individuals in the group! This means I only have room for 5 more people!
I'm looking for 5 individuals who will be looking to lose up to 15lbs in only 21 days after the New Year. The holidays will be done, and it'll be time to focus on YOU!!
We will follow a dialed in, easy to follow meal plan! You only have to commit to working out for 30 minutes a day in the privacy of your own home and will have my support every step of the way!!
I know how hard it can be not only to get the weight off but to keep it off as well, and I will be there to support you through the same journey.
Find me on Facebook: www.facebook.com/BeachbodyTeamFnA or email me at: vwozniak@beachbodycoach.com. Basically - I'm available however you need, and I’m ready to help you get fit and toned in 2015!!
Spaces are limited, and I had a FULL group last time – so DON’T wait! *UPDDATE* I only have room for 5 more people for this January group!!!! TWO SPOTS are already gone!!! Get your spot saved today!!!!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Save $70 when you purchase BOTH the 21 Day Fix program with a 30 day supply of Shakeology!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
I'm looking for 5 individuals who will be looking to lose up to 15lbs in only 21 days after the New Year. The holidays will be done, and it'll be time to focus on YOU!!
We will follow a dialed in, easy to follow meal plan! You only have to commit to working out for 30 minutes a day in the privacy of your own home and will have my support every step of the way!!
I know how hard it can be not only to get the weight off but to keep it off as well, and I will be there to support you through the same journey.
Find me on Facebook: www.facebook.com/BeachbodyTeamFnA or email me at: vwozniak@beachbodycoach.com. Basically - I'm available however you need, and I’m ready to help you get fit and toned in 2015!!
Spaces are limited, and I had a FULL group last time – so DON’T wait! *UPDDATE* I only have room for 5 more people for this January group!!!! TWO SPOTS are already gone!!! Get your spot saved today!!!!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Save $70 when you purchase BOTH the 21 Day Fix program with a 30 day supply of Shakeology!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Join my team! Be an FnA-ll Star!
Hello again everyone! Does anyone want additional information for joining Beachbody? I don't want to brag, but just this week so far, I have already made over $200. If you want to be able to make additional money for pocket money, to pay off bills, or even to replace your income - please contact me! I will add you to my team and give you one on one support - from the time you sign up, through the process of setting up your Beachbody websites (I will even Skype / Facetime with you to help you in "real time"), through your selling process, and through your challenge groups. Once you sign up - you're "stuck with me" and I will be there. You will have not only my Beachbody contact info - but as a special way to communicate, I give everyone in my downline my personal cell number to communicate at all times when you need me. I am able to respond typically within one hour and if I am unable to answer a question, I will make sure I contact MY upline in order to get the answer for you!
Please contact me if you're ready for success.
Namaste & positivity to you!
Victoria
www.BeachBodyCoach.com/Vwozniak
Please contact me if you're ready for success.
Namaste & positivity to you!
Victoria
www.BeachBodyCoach.com/Vwozniak
Lose weight in only 3 days?!?! Say WHAT?!?!
3 Day Refresh and Shakeology Challenge Pack
OMG! Want to lose some weight and detox in ONLY 3 DAYS? Beachbody is running an awesome special on the 3 Day Refresh and Shakeology Challenge Pack - TODAY through February 1, 2015. It's a great deal!!!!
Lose weight and kick-start healthier eating habits in just 3 days—while continuing to get your Daily Dose of Dense Nutrition® even after your Refresh is over—with the 3-Day Refresh and Shakeology Challenge Pack. This pack is designed to fast-track your weight loss by detoxifying and cleansing your system while helping you replace bad eating habits with good ones. In just 3 days you'll feel lighter and healthier, without starving. When you incorporate Shakeology into your daily routine - in 30 days, you'll feel like a whole new you!
**You'll save $70 with this bundle compared to buying each item separately. That means when you buy the 3-Day Refresh and Shakeology in this Challenge Pack, it's like getting the whole 3-Day Refresh program for FREE! Offer expires February 1
Your Challenge Pack includes:
Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results.
3-Day Refresh Kit: 6 Vanilla Fresh packets, 3 Fiber Sweep packets, and 1 program guide
A FREE 30-day VIP trial membership in the Team Beachbody® Club, where you'll find all the support you'll need to complete your Challenge.
Want to make money from home for working out? Join my Beachbody Team!
JOIN TEAM FnA!
One of the best things about joining Beachbody as a coach is you do not have to be a fitness expert or a personal trainer! Getting started is so easy it only takes a few minutes to sign up. Once you are signed up you will receive a business kit, 3 Training DVD’s, step by step training/marketing materials, and 3 personal websites for you to market your business!
As a Beachbody Coach you also save 25% on all products, many people just join merely for the discount. :-)
Here Are A Few Highlights Of Being A Coach
- Super Low Start Up Cost
- No Inventory to buy
- No dealing with billing, shipping, or customer service. Beachbody handles this
- My Favorite… Unlimited Earning Potential
The Benefits of Joining My Team!
- Access to not only me, but other coaches who have experience and the desire to help you go farther in this business.
- Direct access to me day in day out. I love to talk and brainstorm and make things happen!
- Once you join I will give you the tools to make things happen. My goal is to help you reach Emerald status as fast as you can. Expect some up-front work for sure!
- If you would like I can help you set up a blog just like this one and get traffic from the Internet.
I have every interest in seeing my team succeed! I will do everything I can to help grow their business.
Beachbody Pays The Bills
Think about it for a moment… what kind of money would it take to change your life? The fact is when I started all I wanted to do was cover a $200 a month cell phone payment. I have since then multiplied that. Most people just need a little extra cash to give them some breathing room and Beachbody can help.
Save Money By Signing Up With A Challenge Pack
When you sign up with a Challenge Pack, the $39.95 sign up fee is waived. IF you want more "bang for your buck" I highly suggest signing up with a Challenge Pack. Not only do you get a workout and a month's supply of Shakeology at a discounted price, BUT they also waive the $39.95 fee. As a Beachbody Coach, a big part of this business is being a spokesperson of the product! So you should be using a workout or at least drinking Shakeology daily. If you are not willing to start a workout or give Shakeology a try for a few months, then this business is probably not for you.
**Important Note:
If you already have a Team Beachbody account, and were assigned a coach, you will automatically be placed with that Coach during your Beachbody Coach sign up process. If you don’t want to be placed with whoever your assigned Coach is, and want to join my fast growing team, just be sure to enter in the Coach ID# section: 464978 (my name - Victoria - should pop up).
Who's awake?
The Steelers won! I'm so happy! Now time to do a few stretches and a little yoga before trying to get to bed for the night. Had my sliced pineapple for the night; however, did not get to talk to my friend Candie due to a death in the family. Positive thoughts go out to Candie and her family / friends.
When you can't sleep, what are some things that you do to help calm and quieten your mind? I personally like to stretch and center my mind; by focusing on stretching, it allows me to become more at ease and less anxious.
When you can't sleep, what are some things that you do to help calm and quieten your mind? I personally like to stretch and center my mind; by focusing on stretching, it allows me to become more at ease and less anxious.
Sunday, December 28, 2014
Big Ben Has a Bellyache?!?!
Oh, NO! Big Ben (#7) has a bellyache! This can't be good. I'm going to stay positive that he will start to feel better. This anxiety makes me want to eat a snack! But, I'm going to be strong and eventually if I can't hold off the hunger, I'm going to eat my "go to snack" - hot sauce and celery sticks! OMG it is amazeballs if you love hot sauce. Anyone eat anything in particular when they have a craving? Every night like clockwork - around 10pm (I stay up until about 1am), I eat pineapple and talk to my friend Candie via text. She always knows that I will be done with my workouts and ready to settle in for the night with my pineapple by 10:30pm. I'm a creature of habit - what can I say?!?!
Beachbody and the Steelers
Two of my obsessions - Beachbody and the Steelers.
Just got done with workout #2 for the day - time to get ready and watch my Steelers! :-) Anyone else watching?!?!
www.beachbodycoach.com/vwozniak
Just got done with workout #2 for the day - time to get ready and watch my Steelers! :-) Anyone else watching?!?!
www.beachbodycoach.com/vwozniak
21 Day Fix Accountability Group - Beachbody
Accountability Anyone?
Ok - SOOOOOO... I would like to do another Accountability Group for the 21 Day Fix program.
I'm looking for 5-7 individuals who will be looking to lose up to 15lbs in only 21 days after the New Year. The holidays will be done, and it'll be time to focus on YOU!!
We will follow a dialed in, easy to follow meal plan! You only have to commit to working out for 30 minutes a day in the privacy of your own home and will have my support every step of the way!!
I know how hard it can be not only to get the weight off but to keep it off as well, and I will be there to support you through the same journey.
Find me on Facebook: www.facebook.com/BeachbodyTeamFnA or email me at: vwozniak@beachbodycoach.com. Basically - I'm available however you need, and I’m ready to help you get fit and toned in 2015!!
Spaces are limited, and I had a FULL group last time – so DON’T wait!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Save $50 when you purchase BOTH the 21 Day Fix program with a 30 day supply of Shakeology!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
I'm looking for 5-7 individuals who will be looking to lose up to 15lbs in only 21 days after the New Year. The holidays will be done, and it'll be time to focus on YOU!!
We will follow a dialed in, easy to follow meal plan! You only have to commit to working out for 30 minutes a day in the privacy of your own home and will have my support every step of the way!!
I know how hard it can be not only to get the weight off but to keep it off as well, and I will be there to support you through the same journey.
Find me on Facebook: www.facebook.com/BeachbodyTeamFnA or email me at: vwozniak@beachbodycoach.com. Basically - I'm available however you need, and I’m ready to help you get fit and toned in 2015!!
Spaces are limited, and I had a FULL group last time – so DON’T wait!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Save $50 when you purchase BOTH the 21 Day Fix program with a 30 day supply of Shakeology!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Sports bras - Argh!
Any other ladies out there have problems finding sports bras that are comfortable and make the girls feel like they're being cradled by angels while exercising? I consider myself to be pretty "busty" and have a problem finding good sports bras. Recently, I went to Wal-Mart (I know, I know - not exactly known for awesomesauce bras), but I found one for about 13 bucks and was marked "high impact." I must say - the girls aren't necessarily being cradled by angels when I'm bouncing around during Beachbody workouts, but they aren't smacking me in the face, either! Anyone want more info on the bra? I can try to get a pic of the tag if you'd like. Comment below if you'd like more info!
My review so far of Insanity Max: 30...
www.beachbodycoach.com/vwozniak
I am an Emerald level independent Beachbody coach, and I have been doing Insanity Max: 30 for approximately one week now. I have personally never made it over 9:00 minutes before maxing out! I have found the workouts to be challenging, but rewarding. So far, my favorite is probably Pulse. It is only 20 minutes, but the moves really work up a sweat! I love that Shaun T makes you do a cool down at the end of the program, and I love that the workouts allow you to follow a modifier track (you can see the modifier moves throughout the ENTIRE workout). I don't mean to brag, but the woman (Danielle) doing the modifier moves is in my upline for Beachbody.
Anyone else have any thoughts about Insanity Max:30 so far? Any favorite workout sessions or want to share your "maxed out" time?
Review - 21 Day Fix Yoga
My review of the 21 Day Fix: Yoga Fix workout session. (www.beachbodycoach.com/vwozniak)
I can't express how much I LOVE this program. I love every workout that it offers. Of my favorites, I would have to say that Yoga Fix is among my top 3 workouts of the program.
Autumn makes sure that you get a great stretch, but she also makes sure you become more centered and aware of your body. She uses moves and stretches that allow you to really concentrate one becoming one through a mind/body connection.
As a joke, I like to tell my mother that my favorite move is at the end - Corpse Pose. LOL, this is a centering move where you allow your body to "melt into the floor" as Autumn says. Pretty much - you lay on the floor with your palms up! :-)
If you'd like more information about Beachbody products or would like to sign up for a FREE BEACHBODY ACCOUNT, visit my page at: www.beachbodycoach.com/vwozniak
I can't express how much I LOVE this program. I love every workout that it offers. Of my favorites, I would have to say that Yoga Fix is among my top 3 workouts of the program.
Autumn makes sure that you get a great stretch, but she also makes sure you become more centered and aware of your body. She uses moves and stretches that allow you to really concentrate one becoming one through a mind/body connection.
As a joke, I like to tell my mother that my favorite move is at the end - Corpse Pose. LOL, this is a centering move where you allow your body to "melt into the floor" as Autumn says. Pretty much - you lay on the floor with your palms up! :-)
If you'd like more information about Beachbody products or would like to sign up for a FREE BEACHBODY ACCOUNT, visit my page at: www.beachbodycoach.com/vwozniak
My love / hate relationship with the shower.
Sweet Baby Jez, I love to shower...but I also hate it. I know, I know - doesn't make much sense, right? Well, I love how I feel IN the shower, but I hate having to find the motivation to shower and I hate having to dry my hair (I have really long hair - nearly down to my booty). Anyone else have a love / hate relationship with the shower?!? Working out really takes a toll on me because I feel like I have to shower up to 2-3 times a day! BUT - I know in the long run, that working out will give me the body I've been wanting for so long!
10 Min Ab Fix Completed
Completed the 10 Min Ab Fix! Sweet Baby Jez, I love to workout! Does anyone have any favorite Beachbody programs they really enjoy doing? I personally love 21 Day Fix, PiYo, and Insanity Max: 30!
Want discounts on the products (including Shakeology)?!?! Sign up to be a coach!
https://www.teambeachbody.com/signup/-/signup/coach?referringRepId=464978
Want discounts on the products (including Shakeology)?!?! Sign up to be a coach!
https://www.teambeachbody.com/signup/-/signup/coach?referringRepId=464978
Join Team FnA - Be a Rock Star!
JOIN TEAM FnA!
One of the best things about joining Beachbody as a coach is you do not have to be a fitness expert or a personal trainer! Getting started is so easy it only takes a few minutes to sign up. Once you are signed up you will receive a business kit, 3 Training DVD’s, step by step training/marketing materials, and 3 personal websites for you to market your business!
As a Beachbody Coach you also save 25% on all products, many people just join merely for the discount. :-)
Here Are A Few Highlights Of Being A Coach
- Super Low Start Up Cost
- No Inventory to buy
- No dealing with billing, shipping, or customer service. Beachbody handles this
- My Favorite… Unlimited Earning Potential
The Benefits of Joining My Team!
- Access to not only me, but other coaches who have experience and the desire to help you go farther in this business.
- Direct access to me day in day out. I love to talk and brainstorm and make things happen!
- Once you join I will give you the tools to make things happen. My goal is to help you reach Emerald status as fast as you can. Expect some up-front work for sure!
- If you would like I can help you set up a blog just like this one and get traffic from the Internet.
I have every interest in seeing my team succeed! I will do everything I can to help grow their business.
Beachbody Pays The Bills
Think about it for a moment… what kind of money would it take to change your life? The fact is when I started all I wanted to do was cover a $200 a month cell phone payment. I have since then multiplied that. Most people just need a little extra cash to give them some breathing room and Beachbody can help.
Save Money By Signing Up With A Challenge Pack
When you sign up with a Challenge Pack, the $39.95 sign up fee is waived. IF you want more "bang for your buck" I highly suggest signing up with a Challenge Pack. Not only do you get a workout and a month's supply of Shakeology at a discounted price, BUT they also waive the $39.95 fee. As a Beachbody Coach, a big part of this business is being a spokesperson of the product! So you should be using a workout or at least drinking Shakeology daily. If you are not willing to start a workout or give Shakeology a try for a few months, then this business is probably not for you.
**Important Note:
If you already have a Team Beachbody account, and were assigned a coach, you will automatically be placed with that Coach during your Beachbody Coach sign up process. If you don’t want to be placed with whoever your assigned Coach is, and want to join my fast growing team, just be sure to enter in the Coach ID# section: 464978 (my name - Victoria - should pop up).
You wanna see my mug on YouTube?
Hey everyone! I'm sitting here waiting for half-time to put on 10 Minute Ab Fix... and as I sit here, I am wondering how many people would like to see some YouTube videos of me either talking / web blogging / working out? If I can get to 50 likes on my Facebook page : https://www.facebook.com/BeachbodyTeamFnA , I will create a YouTube account and start posting on there, too! Who wants to see my mug on YouTube? "Like" me on Facebook, please!
Washington Redskins - WHY?
UGH. I'm about to pop in my 10 Minute Ab Fix from Beachbody to get out some of this aggression! LOL - Come on Washington Redskins! Down by 20?!?! WTF?
Anyone else feel the need to exercise when they get angry about something?
Anyone else feel the need to exercise when they get angry about something?
"Like" me on Facebook! Right Meow, please! :-)
Hello everyone! Please take a second to "like" my Facebook page: www.facebook.com/BeachbodyTeamFnA
I'll be forever grateful!
I'll be forever grateful!
I'm a twit - On Twitter!
Follow me on Twitter! I just joined the tweeting frenzy. I'm behind on the times - I know. LOL - But, you better prepare for awesomeness if you follow me. Once you go FnA, you will never be the same.
Tweeter Handle: @BeachBodCoach
Tweeter Handle: @BeachBodCoach
Accountability Anyone?
Ok - SOOOOOO... I would like to do another Accountability Group for the 21 Day Fix program.
I'm looking for 5-7 individuals who will be looking to lose up to 15lbs in only 21 days after the New Year. The holidays will be done, and it'll be time to focus on YOU!!
We will follow a dialed in, easy to follow meal plan! You only have to commit to working out for 30 minutes a day in the privacy of your own home and will have my support every step of the way!!
I know how hard it can be not only to get the weight off but to keep it off as well, and I will be there to support you through the same journey.
Find me on Facebook: www.facebook.com/BeachbodyTeamFnA or email me at: vwozniak@beachbodycoach.com. Basically - I'm available however you need, and I’m ready to help you get fit and toned in 2015!!
Spaces are limited, and I had a FULL group last time – so DON’T wait!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Save $50 when you purchase BOTH the 21 Day Fix program with a 30 day supply of Shakeology!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
I'm looking for 5-7 individuals who will be looking to lose up to 15lbs in only 21 days after the New Year. The holidays will be done, and it'll be time to focus on YOU!!
We will follow a dialed in, easy to follow meal plan! You only have to commit to working out for 30 minutes a day in the privacy of your own home and will have my support every step of the way!!
I know how hard it can be not only to get the weight off but to keep it off as well, and I will be there to support you through the same journey.
Find me on Facebook: www.facebook.com/BeachbodyTeamFnA or email me at: vwozniak@beachbodycoach.com. Basically - I'm available however you need, and I’m ready to help you get fit and toned in 2015!!
Spaces are limited, and I had a FULL group last time – so DON’T wait!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Save $50 when you purchase BOTH the 21 Day Fix program with a 30 day supply of Shakeology!
http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=464978
Football Sunday... AND Sparkles?
Yes. I'm a girl. Yes, I love sparkles and anything glittery. Yes - I LOVE FOOTBALL. I'm going to get my workout in early today so that I can watch my favorite team - The Steelers! Yoga should make me pretty relaxed for when I throw on my bedazzled jersey that I made and root on my team. LOL, I can't believe that it is actually nearing the end of the season already :-(
On a side note - I have made it my goal this year to try out for a professional football team cheerleader squad. I am currently 30 years old - so I know that age is not exactly on my side, but I am determined to lose the weight I need to in order to feel good about myself in a uniform. I'm thinking the Washington Redskins because they are the closest team to me that does not require a whole lot of dance experience. I was a collegiate cheerleader for a year, but only did a few years of dance in high school. Fingers crossed I'm able to lose the 20 pounds I want to in order to feel confident enough to try out! :-)
On a side note - I have made it my goal this year to try out for a professional football team cheerleader squad. I am currently 30 years old - so I know that age is not exactly on my side, but I am determined to lose the weight I need to in order to feel good about myself in a uniform. I'm thinking the Washington Redskins because they are the closest team to me that does not require a whole lot of dance experience. I was a collegiate cheerleader for a year, but only did a few years of dance in high school. Fingers crossed I'm able to lose the 20 pounds I want to in order to feel confident enough to try out! :-)
When in doubt - work it out
Ok everyone! I wasn't sure if I should take my scheduled rest day for tomorrow since I'm doing the Insanity Max: 30 program. I have decided rather than take a rest day, I'm going to do another day of yoga. I hate feeling like I'm "not doing anything," but I don't want to overdo it... so I think another day of yoga will help me out! It is relaxing and will help center and motivate me to keep going with Insanity Max: 30.
www.beachbodycoach.com/vwozniak
www.beachbodycoach.com/vwozniak
Booty shorts and my bestie
Hello again everyone!
So today is December 27, 2014 - AND it's my best friend's birthday. Rather than going out and getting hammered...she said, "How about I come over and we workout?" My response???? Um.... "Hell yes!" So, that's what we decided to do. She came over in her yoga pants and I threw on my booty shorts and we decided to do some yoga....At 11:30pm at night. LOL, I love my best friend - she definitely knows the way to my heart = working out! :-)
Saturday, December 27, 2014
Hey there! Welcome to the madness.
Hello everyone! My name is Victoria. I am an Emerald-level Independent Beachbody coach. I am also the leader of Team FnA (Fit and Awesome). Yes, I realize that FnA could be misconstrued for something other than Fit and Awesome - hence the reason I decided to name my team that. As you follow along my journey, you will come to see my personality is a little off kilter and odd. I love who I am and I am dedicated to helping others to love themselves as well.
I am going to be leading a challenge group in January for the 21 Day Fix. If you'd like to join me, first sign up for your FREE Beachbody account at: https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free?referringRepId=464978. Once you've created your account, I will email you and find out what program(s) you are interested in.
Welcome to my blog - I hope you enjoy... after all - we're all mad...bonkers...here (but here's the secret - all of the greatest people are). ;-)
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