Ok everyone! I wasn't sure if I should take my scheduled rest day for tomorrow since I'm doing the Insanity Max: 30 program. I have decided rather than take a rest day, I'm going to do another day of yoga. I hate feeling like I'm "not doing anything," but I don't want to overdo it... so I think another day of yoga will help me out! It is relaxing and will help center and motivate me to keep going with Insanity Max: 30.
www.beachbodycoach.com/vwozniak
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